Health Insights & Resources

In her conversation with Paula Zelaya, Colombian physician Dr. Alexandra Jauregui, an expert in functional medicine, shared her extensive knowledge...

For years, menopause has been treated as a quiet burden—a stage women are expected to endure in silence, confusion, and...

When you think of losing weight, you might imagine stepping on a scale, seeing a number drop — and feeling...

For many women, changes in sexual health, pleasure, or comfort can be difficult to talk about — yet they’re incredibly...

Men’s sexual health is an essential part of overall well-being — yet it’s often overlooked until problems appear. From erectile...

In recent years, more people have become frustrated with the limitations of traditional healthcare. Frequently, they feel like they’re being...

In today’s fast-paced world, more people are realizing that health is about much more than the absence of disease. It’s...

Testosterone Replacement Therapy (TRT), is a treatment doctors use to help men whose bodies aren’t making enough testosterone on their...

Menopause and its precursor—perimenopause—are phases every woman experiences, and the hormonal shifts can have wide-ranging effects: hot flashes, mood swings,...