Health Insights & Resources

Cortisol is often called the “stress hormone” and for good reason. It plays a critical role in how the body...

Hormone Replacement Therapy (HRT) is no longer viewed solely as a treatment for managing symptoms, it is increasingly recognized as...

Peptide therapy is gaining attention in the wellness and medical world — and for good reason. From improved energy and...

Sexual health is a vital part of overall well-being, confidence, and quality of life. Yet, many men (and women) experience...

In today’s fast-paced world, traditional healthcare often focuses on treating symptoms rather than addressing the root causes of disease. That’s...

Maintaining optimal health isn’t just about stepping on a scale or tracking your weight. True wellness requires understanding what your...

Testosterone is much more than just a “male hormone.” It plays a pivotal role in energy, mood, muscle growth, bone...

In her conversation with Paula Zelaya, Colombian physician Dr. Alexandra Jauregui, an expert in functional medicine, shared her extensive knowledge...

For years, menopause has been treated as a quiet burden—a stage women are expected to endure in silence, confusion, and...